Back At It

Well with some light training over the weekend I decided to go back and work on some of my off the ground technique today. I had about 6 really good jumps from 6 lefts that I kept my leg straight on my swing and got on my back really well. Then Spencer, Chad and I had a little Bungee comp. we started a 15' and I ended up making 15' 15'6" 16' cleanly from my 8 step run but my timing and swing are still a bit off. I need to get my long run together and raise my grip some. hopefully this week of having no meets will help me put something together. But right now i feel like my short is tons better then my long.