First Day from Long Run

Well today I had a vault session at the U 0f A, I moved back to 6 strides then to 8. All my jumps from 8 went really good. I got on my 4.90 160 and turned up 10 jumps in a row. Right now my focus was on a solid take off and good technique. All jumps went well and overall I feel good about today's practice. I will try to get one more session on Wednesday then compete Friday night.